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The Incredible Hulk Smoothie
My boys have been downing kale, spinach, beet greens, and romaine lettuce with abandon. How do I do it? This is Mary Poppins theory at it’s best. A spoonful of sugar {well in this case fruit} helps the collard greens go down. Here’s Moose downing a cup of kale. Here at the estate, the [...]
Back to School Breakfast Ideas: Chilaquiles
Most mornings when I was growing up, breakfast was a bowl of heavily advertised sugared cereal, washed down with orange-juice or flavored milk. I remember being famished by 10:00 am. After working closely with a nutrionist for my family last year, she advised a protein and good fat heavy breakfast, which often means I bypass [...]
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