Healthy Soft Serve Ice Cream Recipe {gluten, dairy, and soy-free}

I scream.  You scream.  You know the drill…

But what do you do when you kids are casein-free {meaning no cow dairy protein?}

Slime cream was a hit at the estate tonight.  Given that I avoid most GFCFSF processed ice creams because they are astronomically expensive and loaded with many an unpronounceable, I am all about keeping it simple and out of the factory.

Three ingredients.  Simple.  Delicious.  So delicious, in fact, the boys literally licked their bowls clean.

Slime Cream Recipe

Crappy iPhone pic.  Monkey licking the bowl clean…

-one ripe avocado
-2 frozen bananas {frozen being key here}
-ten drops of vanilla creme liquid stevia
1.) Add all ingredients into a food processor or high speed blender.
2.) Serve immediately!


  1. Laura says:

    thanks for this recipe, Im newly vegan and trying to find Kid friendly recipes, Green slime is perfect for Halloween!

  2. Angela Riley says:

    I love this idea! I can see Monkey did too! I just bought avocados and I’m gonna have the boys try it…love your creativity!

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