In the meantime, this little blog will be my running notebook of what I learn. I’ve realized through this journey so little is known about health. I don’t agree with some ideas in my older posts, but like any education, we all need to see our past ideas to dig deeper into the Truth, whatever that may be.
General thoughts on health:
quitting coffee: 17 years of addiction GONE (be aware that I’m back on the coffee now)
Food for Thought:
Vitamins, Minerals, & Supplements