I know gluten-free seems “all-the-rage” now, but for people with celiac’s disease it’s a do-or-die situation. Also, I believe that chronic migraines, autoimmune conditions, and children with autism, ADHD, ADD would benefit from a gluten-free trial of at least 6 months. Given the state of destroyed guts in our country due to crappy processed diets and overuse of antibiotics, gluten-free forces us to eat consciously and get back in the kitchen!My migraines have been reduced by 95% since I went gluten-free, and my son’s autistic behaviors have greatly improved. My younger son has never had gluten and is as smart as most kindergarteners.
Before starting any gluten-free diet, please talk to your doctor and run antibody blood work for celiac. 97% of people with celiac disease do not even know they have the condition!
Looking for recipes? Check out my detailedrecipe box.
Here’s more information on gluten-free:
PERSONAL ACCOUNTS on GLUTEN:
New to Celiac Disease? Here’s some survival tips
Against the Grain {why I went gluten & casein free}
Losing Baby Weight: {how losing gluten and casein {milk protein} has me back at my college weight!}
